Sunday 19 November, 9:30am – 12:30pm

A FREE social training event for all QWA Masters and an opportunity for a final max out before the 2023 Qld Masters Championships in Miles in early December.

Please RSVP by 10 November to secure your FREE QWA Masters singlet in your preferred size.

Milton Weightlifting Club
(inside Crossfit Torian)
40 Mayne Rd, Bowen Hills, Brisbane

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QWA Masters

Lead coach for this session will be Scott Robinson (AWF Level 3 Coach) from Milton Weightlifting Club

The session will be focused around snatch and clean & jerk with opportunities for technique critique in a supportive Masters aged environment.

SCHEDULE

  • 9:30am: Training at the gym
  • 12pm: White Cloud Foundation by Fraser Harrison
  • 12:30pm: End of session

Through partnership with White Cloud Foundation, Queensland Weightlifting Association members and their families now have access to free, state-wide, multi-disciplinary mental healthcare services provided by the White Cloud Foundation. The White Cloud Tele-Mental Health service connects individuals with a team of allied health practitioners who offer confidential and personalised mental health support through phone and videoconferencing. The White Cloud team takes a holistic approach to mental health, addressing various aspects of an individual’s life, including stressors, relationships, diet, exercise, sleep, and more, to develop tailored treatment plans. This partnership aims to provide comprehensive support for those dealing with mental health challenges and promote overall community wellbeing.

Phone 07 3155 3456 or visit WCF Self Referral (tacklit.com) to get in touch.

MEET THE COACH

Scott Robinson’s coaching career began in 1998 when he became the Development Officer for Qld Weightlifting. He identified talent in schools and youths, and coached soon-to-be elite weightlifters.

Scott’s coaching career has included a diverse range of sports, from rowing, to AFL, and sprint cycling, and he enjoys coaching driven athletes who have a desire to improve, and goals to reach.

Scott Robinson

Please register your attendance below:

Please RSVP by 10 November to secure your FREE QWA Masters singlet in your preferred size.

Milton Weightlifting Club is located inside Crossfit Torian at 40 Mayne Rd, Bowen Hills, 5 mins from Brisbane’s CBD.