A social training event for all QWA Masters with special guest Amie Cox to discuss nutrition and recovery as a masters athlete.Itinerary 9am: Training at the gym11am: Cool down lead…

Please find attached the AWF Athlete Selection Policy (General), Selection Appeals Policy; and event-specific selection criteria for the  following events: 2022 OWF Cup Online Tournament2022 Oceania Junior Championships2022 Oceania Youth…

Thank you all for your patience with this process. There are some changes occurring within clubs at the moment that have impacted our yearly planning. We wish MWC all the…

What a great start to 2022. With 116 entries and events at 10 clubs across Queensland from Cairns to Gold Coast and across to Toowoomba weightlifters hit the platform once…

Qld Senior Championships is 1 January 2022- 10 September 2022. The minimum standards for entry in the Qld Senior Championships is AWF National Grading scale I for men and women.…

Happy New Year one and all. We hope you have all managed to keep well, and if you were unfortunate enough to be visited by the COVID Virus we hope…

Weightlifting enthusiasts showed great support for the Club Challenge event again this year. Firstly from the competition sponsor - Physique Science and just as importantly the 600 odd competition entrants…

30 Queensland lifters entered the 2021 National Senior Championships. All athletes needed to have met the minimum qualifying standard set by the AWF of E Grade. A big thank you…

30 QWA member athletes have entered the 2021 National Senior Championships - an online event with a SEQ Hub at Cougars Weightlifting Club, Chandler, and a NQ Hub at Thunder…

Dear Technical Official, The 2021 National Senior Championships will be conducted as an online competition due to the restrictions on travel and gatherings imposed by a number of Australian state…