Thank you to those of you who have already signed up. As you can see we still have a significant number of gaps to fill. To sign up go to…

Dates: 9-10 April 2022Venue: Sunshine Coast Weightlifting Club, 22 Crusher Park Drive, Nambour Remember that all competitors are expected to volunteer for at least one session (or have a family…

The competition will run over the Saturday and Sunday - entry numbers did not require a Friday start.If there are any errors or omissions, or you have any questions please…

A social training event for all QWA Masters with special guest Amie Cox to discuss nutrition and recovery as a masters athlete.Itinerary 9am: Training at the gym11am: Cool down lead…