Australian Weightlifting Federation  - Club Weightlifting / Sports Power Coach Level 1 Licence Course
 

 Download Flyer here

 
This NCAS accreditation course is suitable for anyone interested in instructing athletes in the techniques of Weightlifting and Power Training.

The course will cover programming principles; coaching methodology;  principles of power development;  progressive resistance principles; exercises to develop technique and power; warm-up and stretching techniques; basic lifting techniques; progressive development of technique; safety principles.

At the completion of this Training Program, coaches will be able to:

·         Plan, organise and conduct safe, enjoyable and progressive training and competition programs for athletes engaged in power training.

·         Improve the skill levels of athletes commensurate with the athlete’s aspirations and subsequent enjoyment of involvement with power training.

More specifically

·         Teach and correct basic power training and weightlifting skills of athletes and ensure each athlete has the opportunity for optimal learning, development and performance

·           Write training programs that will incorporate appropriate skill learning, specific fitness and tactical development as they relate to the relevant participation level of the respective athlete.

·         Monitor and review power training activities by closely observing athlete performances, providing appropriate feedback on such performances and adjusting activities to suit needs.

·         Evaluate achievement of the objectives of the training/competition event and the effectiveness of their own coaching behaviours.

·         Adapt situations by identifying and implementing the appropriate modifications to future training sessions and competitions.

The Course Presenters have over 50 years combined experience in the fields of Weightlifting and Power Training, working with Elite athletes in Track & Field; Rowing; Football Codes; Netball; Baseball; and Swimming. 

Club Weightlifting / Sports Power Coach Level 1 Licence Course

Participants receive:

Access to all course sessions

Access to specialised equipment

Course manual

Session notes

Morning & afternoon tea

NCAS accreditation on completion of all assessment tasks

General Information

Confirmation of registration, map of the venue, course timetable and receipt will be mailed to participants on receipt of registration. 

Qld Weightlifting Association reserves the right to cancel this event if minimum numbers are not met. 

Places on the course are limited and will be filled on a first in basis.

The Queensland Weightlifting Association Inc is supported by the Queensland Government through the office of Sport and Recreation Queensland.

REGISTRATION FORM

Club Weightlifting / Sports Power Coach Level 1 Licence Course

Cost: $320

Name:_____________________________________

Address:___________________________________

________________________  P/C_______________      

Phone:_____________________________________

Email:________________________________ ____

Payment Details

Please find enclosed my

q cheque     q money order

q credit card details – see below

q Visa  q Bankcard   q MasterCard

Card Number:_______________________________

Expiry Date:_________________________________

Name on card:_______________________________

Signature:__________________________________

Fax to:  (07) 3823 1371

or post to:    QWA

                        PO Box 1056

                        Capalaba Qld 4157