QWA Lifter Statistics 9/09/2010

	Name :		Michelle Kahi
	Year of Birth :		1994
	Weightlifting Age :		15
	Age Category :		U16
	Time Since First Competition:		3 years, 275 days
	Club :		Cougars
	Gender :		Female

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The Graphs will only display if my home computer is on!

Sinclair against days since first comp
(Note all zero totals have been removed from Graphs)

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Bodyweight against days since first comp

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Clean and Jerk and Snatch against days since first comp
(Note all zero totals have been removed from Graphs)

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Bests

Bodyweight Category	Best Snatch	Best Clean and Jerk	Best Total
53Kg	44	55	99	For a Snatch of 44 Kg you should be clean and jerking 55Kg
58Kg	55	72	127	For a Clean and Jerk of 72 Kg you should be snatching 57Kg
63Kg	76	93	166	For a Snatch of 76 Kg you should be clean and jerking 93Kg
69Kg	76	91	166	For a Snatch of 76 Kg you should be clean and jerking 97Kg

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Estimated Lifts using Rate of Improvement in last year
This assumes that improvement will be the same as last year but rate will decline as year goes on,
ie a very rough guess :):)

	Snatch	Clean and Jerk	Total
Current - 14/08/2010	76Kg	93Kg	169Kg
3 Months - 15/11/2010	76Kg	93Kg	169Kg
6 Months - 16/02/2011	76Kg	94Kg	170Kg
9 Months - 20/05/2011	77Kg	94Kg	171Kg
12 Months - 14/08/2011	77Kg	94Kg	171Kg

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Estimated Lifts using Best Total

Best Total	Snatch	Clean and Jerk	Power Snatch	Power Clean	Power Jerk	Front Squat	Back Squat	Power Pull	Bench Press
166Kg	74Kg	92Kg	60Kg	76Kg	87Kg	103Kg	120Kg	124Kg	66Kg

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BW Rankings

Age Category	Bodyweight Category	Aus Grading	Total	Qld Ranking
Sen	63Kg	Junior Int	166	1
Sen	69Kg	Senior	166	1
U20	63Kg	Junior Int	166	1
U20	69Kg	Senior	166	1
U18	63Kg	Junior Int	166	1
U18	69Kg	Senior	166	1
U16	63Kg	Junior Int	166	1
U16	69Kg	Senior	166	1

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Sinclair Rankings

Age Category	Total	Sinclair	Qld Ranking
Sen	166	207.563	4
U20	166	207.563	1
U18	166	207.563	1
U16	166	207.563	1

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Improvement Rankings

Age Category	Snatch Start	C & J Start	Total Start	Snatch Max	C & J Max	Total Max	Snatch Gain	C and J Gain	Total Gain	Sinclair Gain	Forbes	Qld Forbes Ranking
Sen	76	91	166	76	93	166	0	2	0	2.940	610	12
U20	76	91	166	76	93	166	0	2	0	2.940	610	7
U18	76	91	166	76	93	166	0	2	0	2.940	610	7
U16	76	91	166	76	93	166	0	2	0	2.940	610	6

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Competition Details

2006 Michael Keelan Shield - 9/12/2006
-     First Comp

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
53Kg	50.12	21	28	49

Sunshine Coast Weightlifting Club Competition - 9/12/2006
-     Did not Compete

Nudgee Xmas Open Competition - 23/12/2006
-     Did not Compete

QWA League Round 1 - 17/02/2007
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
53Kg	52.50	33 (+12Kg)	45(+17Kg)	78 (+29Kg)

Qld U16 U18 Championships - 10/03/2007
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
53Kg	52.70	40 (+7Kg)	47(+2Kg)	87 (+9Kg)

Cougars Open Club Competition - 31/03/2007
-     Did not Compete

TWA Club Competition - 5/04/2007
-     Did not Compete

Cougars Open Club Competition - 14/04/2007
-     First Comp at Bodyweight

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
58Kg	53.65	40	51	91

Sunshine Coast Club Competition - 14/04/2007
-     Did not Compete

Australian U18 and U16 National Championships - 20/04/2007
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
53Kg	52.22	42 (+2Kg)	52(+5Kg)	94 (+7Kg)

Nudgee Open Club Competition - 21/04/2007
-     Did not Compete

QWA League and Masters League Round 2 - 5/05/2007
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
53Kg	52.90	44 (+2Kg)	55(+3Kg)	99 (+5Kg)

Arafura Games - 13/05/2007
-     Did not Compete

Qld Masters Championships - 27/05/2007
-     Did not Compete

Cougars Open Club Competition - 2/06/2007
-     Did not Compete

Nudgee Open Club Competition - 7/06/2007
-     Did not Compete

Toowoomba Open Club Competition - 8/06/2007
-     Did not Compete

World Junior Championships - 10/06/2007
-     Did not Compete

Qld Open and U20 Championships - 23/06/2007
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
58Kg	54.60	42 (+2Kg)	56(+5Kg)	98 (+7Kg)

2007 Australian Masters Championships - 1/07/2007
-     Did not Compete

Sunshine Coast Open Club Competition - 14/07/2007
-     Did not Compete

QWA League and Masters League Round 3 - 28/07/2007
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
58Kg	55.95	41	57(+1Kg)	98

Australian Open and U20 National Championships - 10/08/2007
-     Did not Compete

Sunshine Coast Open Competition - 15/09/2007
-     Did not Compete

Ian Laurie Cup - 15/09/2007
-     Did not Compete

World Senior Championships - 16/09/2007
-     Did not Compete

Toowoomba Open Club Competition - 21/09/2007
-     Did not Compete

QWA League Final - 6/10/2007
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
58Kg	57.45	48 (+6Kg)	59(+2Kg)	107 (+9Kg)

NZ Senior and U20 Nationals - 6/10/2007
-     Did not Compete

Nudgee Open Club Competition - 13/10/2007
-     Did not Compete

Qld All Schools Competition - 28/10/2007
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
58Kg	56.70	48	60(+1Kg)	108 (+1Kg)

Toowoomba Club Competition - 9/11/2007
-     Did not Compete

IWF World Cup - 28/11/2007
-     Did not Compete

Qld 2000 - 8/12/2007
-     First Comp at Bodyweight

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	58.45	49	62	111

Michael Keelan Shield - 15/12/2007
-     Did not Compete

Sunshine Coast Open Club Competition - 15/12/2007
-     Did not Compete

The Lawrie - 22/12/2007
-     Did not Compete

Toowoomba Club Competition - 8/02/2008
-     Did not Compete

QWA League and Masters League Round 1 - 23/02/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
58Kg	56.75	51 (+3Kg)	66(+6Kg)	117 (+9Kg)

Sunshine Coast Open Club Competition - 8/03/2008
-     Did not Compete

Oceania Senior Championships - 27/03/2008
-     Did not Compete

North Brisbane Open Club Competition - 13/04/2008
-     Did not Compete

QWA League and Masters League Round 2 - 19/04/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
58Kg	57.90	50	68(+2Kg)	118 (+1Kg)

Cougars Open Club Competition - 3/05/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	59.90	54 (+5Kg)	71(+9Kg)	125 (+14Kg)

Sunshine Coast Open Competition - 10/05/2008
-     Did not Compete

Qld Masters Championships - 17/05/2008
-     Did not Compete

TWA Club Competition - 30/05/2008
-     Did not Compete

Cougars Open Club Competition - 31/05/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
58Kg	57.95	55 (+4Kg)	72(+4Kg)	127 (+9Kg)

2008 Australian Olympic Trials - 7/06/2008
-     Did not Compete

Australian Masters Championships - 14/06/2008
-     Did not Compete

North Brisbane Open Competition - 11/07/2008
-     First Comp at Bodyweight

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	63.10	55	74	129

Toowoomba Open Club Competition - 19/07/2008
-     Did not Compete

Cougars Open Club Competition - 19/07/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	63.05	58 (+3Kg)	73	131 (+2Kg)

QWA League and Masters League Round 3 - 26/07/2008
-     Did not Compete

Queensland Junior Youth and U16 Championships - 16/08/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	60.40	55 (+1Kg)	68	123

2008 Olympic Games - 16/08/2008
-     Did not Compete

USQ Weightlifting Club Open Competition - 22/08/2008
-     Did not Compete

Queensland State Championships - 6/09/2008
-     Did not Compete

QWA and Masters League Round 4 - 20/09/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	60.25	58 (+3Kg)	75(+4Kg)	133 (+8Kg)

IWF World Masters Games - 27/09/2008
-     Did not Compete

Sunshine Coast Open Club Competition - 27/09/2008
-     Did not Compete

Australian U16 Tournament - 3/10/2008
-     Did not Compete

Australian Youth and Junior Championships - 4/10/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	59.60	59 (+1Kg)	77(+2Kg)	136 (+3Kg)

Commonwealth Youth Games - 13/10/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	60.06	61 (+2Kg)	80(+3Kg)	141 (+5Kg)

National Senior Championships - 25/10/2008
-     Did not Compete

2008 Qld All Schools Championships - 1/11/2008
-     Did not Compete

North Brisbane Weightlifting Association - 14/11/2008
-     Did not Compete

TWA Club Competition - 15/11/2008
-     Did not Compete

World University Weightlifting Championships - 25/11/2008
-     Did not Compete

QWA League Grand Final - 29/11/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	61.65	62 (+1Kg)	82(+2Kg)	144 (+3Kg)

Commonwealth Senior and Junior Championships - 5/12/2008
-     Did not Compete

Australia v New Zealand - 13/12/2008
-     Did not Compete

Sunshine Coast Xmas Club Competition - 20/12/2008
-     Did not Compete

North Brisbane Open Club Competition - 20/12/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.90	63 (+1Kg)	85(+3Kg)	148 (+4Kg)

USQ Australia Day Open Competition - 26/01/2009
-     Did not Compete

QWA League and Masters League Round 1 - 14/02/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	64.20	65 (+7Kg)	85(+11Kg)	150 (+19Kg)

Australian Masters Games and Australian Championships - 21/02/2009
-     Did not Compete

Toowoomba Open Club Competition - 20/03/2009
-     Did not Compete

Sunshine Coast Weightlifting Club Competition - 21/03/2009
-     Did not Compete

2009 AWF Club Championships - 28/03/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.05	65 (+2Kg)	78	143

QWA League and Masters League Round 2 - 18/04/2009

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	64.00	62	81	143

2009 Arafura Games - 12/05/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	63.80	67 (+2Kg)	90(+5Kg)	157 (+7Kg)

Sunshine Coast Club Competition - 16/05/2009
-     Did not Compete

USQ Weightlifting Club Club Competition - 22/05/2009
-     Did not Compete

TWA Club Competition - 22/05/2009
-     Did not Compete

Qld Senior Championships - 6/06/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.85	69 (+4Kg)	89(+4Kg)	158 (+10Kg)

World Junior Championships - 12/06/2009
-     Did not Compete

QWA League and Masters League Round 3 - 27/06/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	66.10	72 (+5Kg)	89	161 (+4Kg)

2009 Senior Nationals - 18/07/2009
-     Did not Compete

Qld Junior, Youth and U16 Championships - 25/07/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	65.15	75 (+3Kg)	91(+1Kg)	166 (+5Kg)

Toowoomba Club Competition - 14/08/2009
-     Did not Compete

Sunshine Coast Club Competition - 15/08/2009
-     Did not Compete

North Brisbane Club Competition - 15/08/2009
-     Did not Compete

Qld Masters Championships - 12/09/2009
-     Did not Compete

2009 Australian U16 Tournament, Australian Youth & Junior Championships - 18/09/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.42	72 (+3Kg)	80	152

Cairns North Club Competition - 26/09/2009
-     Did not Compete

Qld All Schools Championships - 10/10/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.90	74 (+1Kg)	88	162 (+4Kg)

Sydney 2009 World Masters Games - 10/10/2009
-     Did not Compete

Commonwealth Senior & Junior Championships - 19/10/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.64	76 (+2Kg)	88	164 (+2Kg)

QWA League and Masters League Round 4 - 31/10/2009
-     Did not Compete

North Brisbane Open Club Competition - 20/11/2009
-     Did not Compete

Qld League Grand Final - 5/12/2009

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	65.05	71	83	154

Green Ants Xmas Comp - 12/12/2009
-     Did not Compete

Michael Keelan Shield - 12/12/2009
-     Did not Compete

2009 Pacific Cup International - 12/12/2009
-     Did not Compete

Sunshine Coast Weightlifting Competition - 12/12/2009
-     Did not Compete

North Brisbane Weightlifting Club Competition - 19/12/2009
-     Did not Compete

USQ Weightlifting Club Australia Day Open - 26/01/2010
-     Did not Compete

NZ Masters Games - 30/01/2010
-     Did not Compete

QWA League and Masters League Round 1 - 13/02/2010

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	66.10	73	80	153

North Brisbane Open Club Competition - 5/03/2010
-     Did not Compete

Toowoomba Club Competition - 5/03/2010
-     Did not Compete

USQ Open Competition - 5/03/2010
-     Did not Compete

Sunshine Coast Open Club Competition - 6/03/2010
-     Did not Compete

Cairns Green Ants Open Competition - 6/03/2010
-     Did not Compete

2010 Australian Club Championships - 20/03/2010

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.95	70	80	150

QWA League and Masters League Rd 2 - 17/04/2010

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	65.40	74	87	161

Green Ants Club Competition - 1/05/2010
-     Did not Compete

Oceania Championships - 5/05/2010
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.20	71	93(+4Kg)	164

Qld Junior Youth and U15 Championships - 15/05/2010
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	65.00	76 (+1Kg)	90	166

Qld Masters Championships - 22/05/2010
-     Did not Compete

Cougars Open Club Competition - 4/06/2010
-     Did not Compete

USQ Club Competition - 4/06/2010
-     Did not Compete

Toowoomba Open Club Competition - 4/06/2010
-     Did not Compete

North Brisbane Club Competition - 5/06/2010
-     Did not Compete

Green Ants Club Comp - 5/06/2010
-     Did not Compete

Sunshine Coast Weightlifting Club Comp - 5/06/2010
-     Did not Compete

World Junior Championship - 17/06/2010

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.42	73	87	160

Commonwealth Games Trials - 26/06/2010
-     Did not Compete

Australian Masters Championships - 26/06/2010
-     Did not Compete

National U15 Tournament - 10/07/2010
-     Did not Compete

National Junior and Youth Championships - 11/07/2010
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.80	74	91	165 (+1Kg)

QWA League and Masters League Round 3 - 31/07/2010

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	67.30	73	86	159

Youth Olympic Games - 14/08/2010
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.43	74	92	166 (+1Kg)

Ian Laurie Cup - 4/09/2010
-     Did not Compete

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Records Held

Age Category	Bodyweight Category	Lift	Weight	Date	Location
U18	63Kg	Snatch	76	19/10/2009	Penang
U16	63Kg	Snatch	76	19/10/2009	Penang
U16	63Kg	Clean and Jerk	93	5/05/2010	Fiji
U16	63Kg	Total	166	14/08/2010	Singapore
U16	69Kg	Snatch	76	15/05/2010	Toowoomba
U16	69Kg	Clean and Jerk	91	25/07/2009	Chandler
U16	69Kg	Total	166	25/07/2009	Chandler