QWA Lifter Statistics 8/09/2010

	Name :		Sue Cox
	Year of Birth :		1961
	Weightlifting Age :		48
	Age Category :		Sen
	Time Since First Competition:		5 years, 7 days
	Club :		Honeybadgers
	Gender :		Female

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The Graphs will only display if my home computer is on!

Sinclair against days since first comp
(Note all zero totals have been removed from Graphs)

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Bodyweight against days since first comp

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Clean and Jerk and Snatch against days since first comp
(Note all zero totals have been removed from Graphs)

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Bests

Bodyweight Category	Best Snatch	Best Clean and Jerk	Best Total
63Kg	39	50	89	For a Clean and Jerk of 50 Kg you should be snatching 41Kg
69Kg	41	52	93	For a Snatch of 41 Kg you should be clean and jerking 52Kg

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Estimated Lifts using Rate of Improvement in last year
This assumes that improvement will be the same as last year but rate will decline as year goes on,
ie a very rough guess :):)

	Snatch	Clean and Jerk	Total
Current - 31/07/2010	41Kg	52Kg	93Kg
3 Months - 1/11/2010	42Kg	53Kg	95Kg
6 Months - 2/02/2011	42Kg	54Kg	96Kg
9 Months - 6/05/2011	43Kg	55Kg	98Kg
12 Months - 31/07/2011	43Kg	55Kg	98Kg

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Estimated Lifts using Best Total

Best Total	Snatch	Clean and Jerk	Power Snatch	Power Clean	Power Jerk	Front Squat	Back Squat	Power Pull	Bench Press
93Kg	41Kg	52Kg	34Kg	42Kg	49Kg	58Kg	67Kg	70Kg	37Kg

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BW Rankings

Age Category	Bodyweight Category	Aus Grading	Total	Qld Ranking
Sen	69Kg	Ungraded	93	5

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Sinclair Rankings

Age Category	Total	Sinclair	Qld Ranking
Sen	93	112.177	21

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Improvement Rankings

Age Category	Snatch Start	C & J Start	Total Start	Snatch Max	C & J Max	Total Max	Snatch Gain	C and J Gain	Total Gain	Sinclair Gain	Forbes	Qld Forbes Ranking
Sen	39	51	89	41	52	93	2	1	4	1.423	160	21

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Competition Details

Nudgee Open Club Competition - 2/09/2005
-     First Comp

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	66.60	24	35	59

QWA League and Masters League Rd 3 - 10/09/2005
-     Did not Compete

Commonwealth, Oceania & South Pacific Championships - 6/10/2005
-     Did not Compete

Australian Masters Championships - 8/10/2005
-     Did not Compete

Qld All Schools Championships - 15/10/2005
-     Did not Compete

Australian Open and U20 Championships - 28/10/2005
-     Did not Compete

World Championships - 8/11/2005
-     Did not Compete

QWA League Final 2005 - 12/11/2005
-     Did not Compete

Toowoomba Club Competition - 18/11/2005
-     Did not Compete

Qld 2000 - 26/11/2005
-     Did not Compete

Cougars Xmas Club Competition - 10/12/2005
-     Did not Compete

2005 Commonwealth Games Trials - 17/12/2005
-     Did not Compete

Sunshine Coast Open Club Competition - 17/12/2005
-     Did not Compete

Nudgee Open Club Competition - 23/12/2005
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	66.30	26 (+2Kg)	36(+1Kg)	62 (+3Kg)

QWA League and Masters League Rd 1 - 11/02/2006
-     Did not Compete

State U16 and U18 Championships - 4/03/2006
-     Did not Compete

2006 Commonwealth Games - 16/03/2006
-     Did not Compete

Sunshine Coast Open Club Competition - 25/03/2006
-     Did not Compete

Toowoomba Club Competition - 7/04/2006
-     Did not Compete

Cougars Open Club Competition - 8/04/2006
-     Did not Compete

Nudgee Open Club Competition - 21/04/2006
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	66.25	27 (+1Kg)	39(+3Kg)	66 (+4Kg)

2006 Australian U16 & U18 Weightlifting Championships - 22/04/2006
-     Did not Compete

QWA League and Masters League Rd 2 - 13/05/2006
-     Did not Compete

VWA Open - 20/05/2006
-     Did not Compete

Nudgee Open Club Competition - 26/05/2006

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	66.10	27	36	63

World Junior Championships - 26/05/2006
-     Did not Compete

Cougars Open Club Competition - 27/05/2006
-     Did not Compete

Qld Masters Championships - 3/06/2006
-     Did not Compete

Toowoomba Club Competition - 16/06/2006
-     Did not Compete

2006 World University Championships - 30/06/2006
-     Did not Compete

Queensland Open and U20 Championships - 1/07/2006
-     Did not Compete

Cougars Open Club Competition - 8/07/2006
-     Did not Compete

Commonwealth, Oceania & South Pacific Championships - 11/07/2006
-     Did not Compete

Australian Masters Championships - 22/07/2006
-     Did not Compete

QWA League and Masters League Rd 3 - 5/08/2006
-     Did not Compete

2006 IWF-Masters Weightlifting Championships - 26/08/2006
-     Did not Compete

Australian Open and U20 Championships - 8/09/2006
-     Did not Compete

QWA League and Masters League Final - 16/09/2006
-     Did not Compete

Nudgee Open Club Competition - 22/09/2006
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	64.90	29 (+2Kg)	38	67 (+1Kg)

Toowoomba Club Competition - 22/09/2006
-     Did not Compete

2006 World Weightlifting Championships - 5/10/2006
-     Did not Compete

Qld All Schools Championships - 14/10/2006
-     Did not Compete

Qld 2000 - 4/11/2006
-     Did not Compete

Toowoomba Club Competition - 24/11/2006
-     Did not Compete

Mermet Cup International - 25/11/2006
-     Did not Compete

2006 Michael Keelan Shield - 9/12/2006
-     Did not Compete

Sunshine Coast Weightlifting Club Competition - 9/12/2006
-     Did not Compete

Nudgee Xmas Open Competition - 23/12/2006
-     Did not Compete

QWA League Round 1 - 17/02/2007
-     Did not Compete

Qld U16 U18 Championships - 10/03/2007
-     Did not Compete

Cougars Open Club Competition - 31/03/2007
-     Did not Compete

TWA Club Competition - 5/04/2007
-     Did not Compete

Cougars Open Club Competition - 14/04/2007
-     Did not Compete

Sunshine Coast Club Competition - 14/04/2007
-     Did not Compete

Australian U18 and U16 National Championships - 20/04/2007
-     Did not Compete

Nudgee Open Club Competition - 21/04/2007
-     Did not Compete

QWA League and Masters League Round 2 - 5/05/2007
-     Did not Compete

Arafura Games - 13/05/2007
-     Did not Compete

Qld Masters Championships - 27/05/2007
-     Did not Compete

Cougars Open Club Competition - 2/06/2007
-     Did not Compete

Nudgee Open Club Competition - 7/06/2007
-     First Comp at Bodyweight

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.90	28	35	63

Toowoomba Open Club Competition - 8/06/2007
-     Did not Compete

World Junior Championships - 10/06/2007
-     Did not Compete

Qld Open and U20 Championships - 23/06/2007
-     Did not Compete

2007 Australian Masters Championships - 1/07/2007
-     Did not Compete

Sunshine Coast Open Club Competition - 14/07/2007
-     Did not Compete

QWA League and Masters League Round 3 - 28/07/2007
-     Did not Compete

Australian Open and U20 National Championships - 10/08/2007
-     Did not Compete

Sunshine Coast Open Competition - 15/09/2007
-     Did not Compete

Ian Laurie Cup - 15/09/2007
-     Did not Compete

World Senior Championships - 16/09/2007
-     Did not Compete

Toowoomba Open Club Competition - 21/09/2007
-     Did not Compete

QWA League Final - 6/10/2007
-     Did not Compete

NZ Senior and U20 Nationals - 6/10/2007
-     Did not Compete

Nudgee Open Club Competition - 13/10/2007
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	64.85	33 (+4Kg)	42(+3Kg)	75 (+8Kg)

Qld All Schools Competition - 28/10/2007
-     Did not Compete

Toowoomba Club Competition - 9/11/2007
-     Did not Compete

IWF World Cup - 28/11/2007
-     Did not Compete

Qld 2000 - 8/12/2007
-     Did not Compete

Michael Keelan Shield - 15/12/2007
-     Did not Compete

Sunshine Coast Open Club Competition - 15/12/2007
-     Did not Compete

The Lawrie - 22/12/2007
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	64.50	35 (+2Kg)	45(+3Kg)	80 (+5Kg)

Toowoomba Club Competition - 8/02/2008
-     Did not Compete

QWA League and Masters League Round 1 - 23/02/2008

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	65.75	32	40	72

Sunshine Coast Open Club Competition - 8/03/2008
-     Did not Compete

Oceania Senior Championships - 27/03/2008
-     Did not Compete

North Brisbane Open Club Competition - 13/04/2008

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	65.10	33	40	73

QWA League and Masters League Round 2 - 19/04/2008

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	66.20	33	41	74

Cougars Open Club Competition - 3/05/2008
-     Did not Compete

Sunshine Coast Open Competition - 10/05/2008
-     Did not Compete

Qld Masters Championships - 17/05/2008

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	65.80	33	43	76

TWA Club Competition - 30/05/2008
-     Did not Compete

Cougars Open Club Competition - 31/05/2008
-     Did not Compete

2008 Australian Olympic Trials - 7/06/2008
-     Did not Compete

Australian Masters Championships - 14/06/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	61.08	34 (+6Kg)	41(+6Kg)	75 (+12Kg)

North Brisbane Open Competition - 11/07/2008
-     Did not Compete

Toowoomba Open Club Competition - 19/07/2008
-     Did not Compete

Cougars Open Club Competition - 19/07/2008
-     Did not Compete

QWA League and Masters League Round 3 - 26/07/2008

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	64.75	32	43	75

Queensland Junior Youth and U16 Championships - 16/08/2008
-     Did not Compete

2008 Olympic Games - 16/08/2008
-     Did not Compete

USQ Weightlifting Club Open Competition - 22/08/2008
-     Did not Compete

Queensland State Championships - 6/09/2008
-     Did not Compete

QWA and Masters League Round 4 - 20/09/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	63.95	37 (+2Kg)	44	81 (+1Kg)

IWF World Masters Games - 27/09/2008
-     Did not Compete

Sunshine Coast Open Club Competition - 27/09/2008
-     Did not Compete

Australian U16 Tournament - 3/10/2008
-     Did not Compete

Australian Youth and Junior Championships - 4/10/2008
-     Did not Compete

Commonwealth Youth Games - 13/10/2008
-     Did not Compete

National Senior Championships - 25/10/2008
-     Did not Compete

2008 Qld All Schools Championships - 1/11/2008
-     Did not Compete

North Brisbane Weightlifting Association - 14/11/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.50	37 (+3Kg)	45(+4Kg)	82 (+7Kg)

TWA Club Competition - 15/11/2008
-     Did not Compete

World University Weightlifting Championships - 25/11/2008
-     Did not Compete

QWA League Grand Final - 29/11/2008
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.55	38 (+1Kg)	45	83 (+1Kg)

Commonwealth Senior and Junior Championships - 5/12/2008
-     Did not Compete

Australia v New Zealand - 13/12/2008
-     Did not Compete

Sunshine Coast Xmas Club Competition - 20/12/2008
-     Did not Compete

North Brisbane Open Club Competition - 20/12/2008

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	61.80	38	45	83

USQ Australia Day Open Competition - 26/01/2009
-     Did not Compete

QWA League and Masters League Round 1 - 14/02/2009

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.00	37	0	0

Australian Masters Games and Australian Championships - 21/02/2009
-     Did not Compete

Toowoomba Open Club Competition - 20/03/2009
-     Did not Compete

Sunshine Coast Weightlifting Club Competition - 21/03/2009
-     Did not Compete

2009 AWF Club Championships - 28/03/2009
-     Did not Compete

QWA League and Masters League Round 2 - 18/04/2009
-     Did not Compete

2009 Arafura Games - 12/05/2009
-     Did not Compete

Sunshine Coast Club Competition - 16/05/2009
-     Did not Compete

USQ Weightlifting Club Club Competition - 22/05/2009
-     Did not Compete

TWA Club Competition - 22/05/2009
-     Did not Compete

Qld Senior Championships - 6/06/2009
-     Did not Compete

World Junior Championships - 12/06/2009
-     Did not Compete

QWA League and Masters League Round 3 - 27/06/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.10	33	47(+2Kg)	80

2009 Senior Nationals - 18/07/2009
-     Did not Compete

Qld Junior, Youth and U16 Championships - 25/07/2009
-     Did not Compete

Toowoomba Club Competition - 14/08/2009
-     Did not Compete

Sunshine Coast Club Competition - 15/08/2009
-     Did not Compete

North Brisbane Club Competition - 15/08/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	64.65	37	48(+3Kg)	85 (+4Kg)

Qld Masters Championships - 12/09/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.90	39 (+1Kg)	50(+3Kg)	89 (+6Kg)

2009 Australian U16 Tournament, Australian Youth & Junior Championships - 18/09/2009
-     Did not Compete

Cairns North Club Competition - 26/09/2009
-     Did not Compete

Qld All Schools Championships - 10/10/2009
-     Did not Compete

Sydney 2009 World Masters Games - 10/10/2009

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
63Kg	62.15	38	48	86

Commonwealth Senior & Junior Championships - 19/10/2009
-     Did not Compete

QWA League and Masters League Round 4 - 31/10/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	63.45	38 (+1Kg)	48	86 (+1Kg)

North Brisbane Open Club Competition - 20/11/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	64.85	0	49(+1Kg)	0

Qld League Grand Final - 5/12/2009
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	65.40	36	51(+2Kg)	87 (+1Kg)

Green Ants Xmas Comp - 12/12/2009
-     Did not Compete

Michael Keelan Shield - 12/12/2009
-     Did not Compete

2009 Pacific Cup International - 12/12/2009
-     Did not Compete

Sunshine Coast Weightlifting Competition - 12/12/2009
-     Did not Compete

North Brisbane Weightlifting Club Competition - 19/12/2009

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	64.15	37	46	83

USQ Weightlifting Club Australia Day Open - 26/01/2010
-     Did not Compete

NZ Masters Games - 30/01/2010
-     Did not Compete

QWA League and Masters League Round 1 - 13/02/2010
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	64.95	41 (+3Kg)	49	90 (+3Kg)

North Brisbane Open Club Competition - 5/03/2010
-     Did not Compete

Toowoomba Club Competition - 5/03/2010
-     Did not Compete

USQ Open Competition - 5/03/2010
-     Did not Compete

Sunshine Coast Open Club Competition - 6/03/2010
-     Did not Compete

Cairns Green Ants Open Competition - 6/03/2010
-     Did not Compete

2010 Australian Club Championships - 20/03/2010
-     Did not Compete

QWA League and Masters League Rd 2 - 17/04/2010

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	64.90	41	49	90

Green Ants Club Competition - 1/05/2010
-     Did not Compete

Oceania Championships - 5/05/2010
-     Did not Compete

Qld Junior Youth and U15 Championships - 15/05/2010
-     Did not Compete

Qld Masters Championships - 22/05/2010

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	65.55	39	49	88

Cougars Open Club Competition - 4/06/2010
-     Did not Compete

USQ Club Competition - 4/06/2010
-     Did not Compete

Toowoomba Open Club Competition - 4/06/2010
-     Did not Compete

North Brisbane Club Competition - 5/06/2010

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	66.95	38	48	86

Green Ants Club Comp - 5/06/2010
-     Did not Compete

Sunshine Coast Weightlifting Club Comp - 5/06/2010
-     Did not Compete

World Junior Championship - 17/06/2010
-     Did not Compete

Commonwealth Games Trials - 26/06/2010
-     Did not Compete

Australian Masters Championships - 26/06/2010
-     Improvement

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	66.20	41	52(+1Kg)	93 (+3Kg)

National U15 Tournament - 10/07/2010
-     Did not Compete

National Junior and Youth Championships - 11/07/2010
-     Did not Compete

QWA League and Masters League Round 3 - 31/07/2010

Bodyweight Category	Bodyweight	Snatch	Clean and Jerk	Total
69Kg	66.55	40	50	90

Youth Olympic Games - 14/08/2010
-     Did not Compete

Ian Laurie Cup - 4/09/2010
-     Did not Compete

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Records Held

Age Category

Bodyweight Category

Lift

Weight

Date

Location