Resources > Magazine

Magazine

Copies of Weightlifting Queensland  - The Quarterly Journal of the Queensland Weightlifting Association

Dec 2012 Edition

2013 QWA Events Calendar 
From The Office 
QWA League Round 3 
Olympic Games 
Qld Junior/Youth U15 Results 
League Round 4 
World Masters 
Youth World Championships
AWF U15 Tournament 
AWF Junior/Youth C’Ships
Qld All Schools C’Ships 
League Final 
JME Results 
Membership Options
Technically Speaking 
Club News

Dec12
July 2012 Edition 2012 QWA Events Calendar
From The Office 
Qld Senior Championships 
Qld Masters Championships 
QWA League Round 2 
2012 Commonwealth C'Ships 
2012 Oceania Championships 
National Masters C'Ships 
2012 National Senior C'Ships 
QWA Membership 
Technically Speaking 
Club News
Jul12.pdf
March 2012 Edition

2012 Events Calendar 
National Club Tournament 
From The Office 
Technically Speaking 
QWA League Round 1
Club News

Mar12.pdf
Dec 2012 Edition 2012 Events Calendar
From The Office
President's Report
IWF Jnr World C'Ships
QWA League Round 3
Aust Senior C'Ships
Qld Jnr, Yth & U15 C'Ships
QWA League Round 4
AWF Under 15 Tournament
Aust Jnr & Yth C'Ships
Qld Team Report
Aust Masters Games
QLD All Schools C'Ships 
JME Qld Club Challenge
IWF World Masters C'Ships
IWF World C'Ships
QWA League Grand Final
QWA Masters Grand Final
Jnr Trans Tasman Test
Technically Speaking
Club News 
Dec11.pdf
June 2011 Edition 2011 Events Calendar
From the Office
QWA League Rd 1
Aus Club Championships
Anti-Doping Update
QWA League Rd 2
Oceania & Arafura Results
Qld Masters Championships
Qld Senior Championships
Technically Speaking
Club News
Jun11.pdf
December 2010 Edition 2011 Events Calendar 
From the Office 
President’s Report 
QWA League Round 
Commonwealth Games 
Qld Senior Championships 
Anti-doping Update 
QWA Grand Final 
Australian Senior C’Ships 
JME Club Challenge 
Technically Speaking 
Club News
Dec10.pdf
September 2010 Edition

2010 Events Calendar 
From the Office 
QWA League Round 1 
Australian Club Championships 
JME Club Challenge 
QWA League Round 2 
Oceania Youth, Junior & Senior C’Ships 
Qld Junior, Youth & Under 15 C’Ships 
Qld Masters Championships 
World Junior Championships 
C’Wealth Games Nomination Trials 
Australian Masters Championships 
QWA League Round 3 
Youth Olympic Games 
Qld All Schools Championships 
World Championships 
World Masters Championships 
AUS Vs NZ Test Match 
JME Australia 
Technically Speaking 
Club News

Sept10.pdf
December 2009 Edition 2010 Events Calendar 
From the Office 
President’s Message 
All Schools Results 
World Masters Results 
JME Australia 
C’Wealth Senior & Junior C’Ships Results 
QWA League Round 4 Results
JME Club Challenge Format & Rules 
World C’Ship Results 
QWA League Grand Final Results 
QWA Masters League Grand Final Results 
Pacific Cup International Results 
Club News
Dec09.pdf
Sept 2009 Edition 2009 Events Calendar 
From the Office 
President’s Message 
National Senior C’Ships Article 
National Senior C’Ships Results 
Qld Junior C’Ships Results 
Qld Masters Results 
JME 
National Juniors Article 
National Juniors Results 
Qld Bodyweight Rankings 
Club News
Sept09.pdf
June 2009 Edition 2009 Events Calendar 
From the Office 
President’s Note 
QWA’s Participation Program 
League Round 2 
Arafura & Oceania Championships 
Queensland Senior Championships 
World Junior Championships 
League Round 3 
Technically Speaking 
Club News
Jun09.pdf
March 2009 Edition 2009 Events Calendar 
From the Office 
President’s Message 
League Round 1 Results 
Aust Masters Championship Results 
Aust Masters Championship Article 
Aust Club Championship Results 
Aust Club Championships Article 
Club News
Mar09.pdf

Dec 2008 Edition

2009 Events Calender 3 
From the Office 6 
World Masters Results 8 
Aust U16, Youth & Junior C’Ships 17 
Aust U16 Results 20 
Aust Youth & Junior Results 22 
Commonwealth Youth Games 26 
Aust Senior C’Ships 29 
Aust Senior C’Ships Results 31
Up Up and Away 34
Qld All Schools Results 35
World University C’Ships 37
QWA League Grand Final 43
Commonwealth Weightlifting C’Ships 45
Aust Vs NZ Jnr Tournament 52
Club News 53

Dec08.pdf

Sept 2008 Edition

2008 Events Calender 
From the Office 
Masters of Weightlifting 
QWA League Round 3 
Olympic Results 
Qld Junior, Youth, U16 C’Ships 
Qld Senior C’Ships 
QWA League Round 4 
Cougars News 
Honeybadgers News 
Sunshine Coast Club News 
USQ Weightlifting Club News 
Technically Speaking

Sept08.pdf

June 2008 Edition

2008 Events Calendar 
AWF Domestic Standards 
From the Office 
President’s Note 
QWA League Round 2 Results 
Masters of Weightlifting 
Qld Masters C’Ships Results  
Secret Lifter’s Business  
Olympic Trial Result 
Olympic Trial Article 
Australian Masters Results 
Australian Masters Article 
World Junior C’Ships Results 
Cougars Club News 
North Brisbane Club News 
Sunshine Coast Club News 
Toowoomba Club News

Jun08.pdf

Mar 2008 Edition

QWA Events Calendar 
From the Office 
QWA League Round 1 
Oceania Championships 
Coaching Article Part 3 
News News News

Mar08.pdf

Dec 2007 Edition

QWA Events Calendar 
From the Office President’s Message 
In Memory of Eddie Rush 
QWA League & Masters Final 
2007 Qld All Schools C’Ships 
2007 IWF World Cup 2007 
Qld 2000 
Coaching Article Pt 2 
Technically Speaking

Dec07.pdf

Sept 2007 Edition

QWA Events Calendar 
From the Office 
President’s Message 
National Masters Results
QWA League Rd 3 
National Open & U20 Results 
Memories of the 1980’s 
World Masters Results 
47th International Olympic Academy 
World Weightlifting Results 
Coaching Article - Part 1

Sep07.pdf

Jun 2007 Edition

QWA Events Calendar 
From the Office 
President’s Message 
National U16 & U18 Results 
Arafura Games 
Qld Masters Results 
Junior World Results 
State Championships 
National Masters Results
National Masters Report 
Technically Speaking

Jun07.pdf

Mar 2007 Edition

QWA Events Calendar 
From the Office 
Coaching Article 
QWA League Round 1 
Qld Under 16 & Under 18 
News News News 
Barry Harden

Mar07.pdf

Dec 2006 Edition

QWA Events Calendar 
From the QWA Office 
World Championships 
Qld All Schools C’Ships 
Camp Currimundi 
Mermet Cup International 
Queensland 2000 
The Year That Was 
Past and Present 
Technically Speaking 
ASADA Information 
News News News

Dec06.pdf

Sept 2006 Edition

QWA Events Calendar
From the QWA Office
Interview with Miles Wydall
Sweet Home Izmir
Qld Open & U20
Commonwealth & Oceania
National Masters
QWA League Rd 3
World Masters
National Open & Under 20
QWA League Final
Technically Speaking
News News News

Sep06.pdf

June 2006 Edition

From the QWA Office
2006 National Under 16 & Under 18 Championships - Adelaide 
Queensland Masters Championships 
QWA League & Masters League Round 2 
News 
Technically Speaking

Jun06.pdf

Mar 2006 Edition

From the QWA Office 
From the Editor 
Results: 2005 Australian CWG Trials
Inaugural Women’s Masters Training Workshop
Report: M2006 
QLD U16 &U18 Championships 
League 1 
Technically Speaking 
Where there’s a will there’s a way
Welcome Home Parade

Mar06.pdf

Dec 2005 Edition

From the QWA Office 
From the Editor 
You Bloody Beauty. National Open & U20 Report + Results
Anti-Doping 
COSP Championships 
Necessity is the Mother of Invention
Australian Masters
The QLD All Schools
Doha Diary - 2005 Worlds
QWA league Final
Thank you One & All
Developing the Isa
QLD 2000
Surfing Safari

Dec05.pdf

Sept 2005 Edition

From the QWA Office.
From the Editor 
Mermet Cup 2005 
Legends of International Weightlifting—David Rigert; Part 2
2005 QLD Open & U20 Championships
The QWA Website 
Technically Speaking 
Introduction to ASADA 
QWA League & Masters League—Round 3
Australian Weightlifters Achieving 400 Sinclair Points
Introducing Deborah Lovely—QWA Programs & Services Officer

Sept05.pdf
June 2005 Edition From the QWA Office 
From the Editor 
Legends of International Weightlifting—David Rigert
Results—Australian U16 & U18 Championships
1kg Rule & Records 
2005 Junior World Championships—Busan
Technically Speaking
Results—Oceania & South Pacific Junior Weightlifting Championships
Competitive Weightlifting For Children
QWA League & Masters League
In Memoriam 
Did you Know…?
Jun05.pdf
Mar 2005 Edition From the QWA Office 
From the Editor 
The Olympic Youth Festival 2005
Weightlifting & Back Health
Planes, Training & Automobiles
Romanian Dead Lifts 
Technically Speaking 
League 1 Results
QLD U16 & U18 Championships Results
QLD Masters Championships Results
In the Jerk, Everybody Presses
My Two Cents Worth
Mar05.pdf
Dec 2004 Edition From the QWA Office 
From the Editor 
Banned Substances –Therapeutic Use
Technically Speaking 
Mermet Results 
Athletes Commission 
The Gold Coast Weightlifting Club
The QLD 2000 
QWA Awards 2003 
A Tribute to one of Life's True Champions—Leo Isaac
Bendigo 2004 Results 
League Final Results
Dec04.pdf
Sept 2004 Edition From the QWA Office 
From the Editor 
Cougars ROAR in 2004 
Results: QWA league & Masters League Rd 
Quench your Thirst for Success 
The 2004 National U20 & Open Championships 
Active Recovery 
Celebrating Success 
Cougars in Athens 
Technically Speaking 
Results: Qld Open & U20 Championships
Sep04.pdf
Jun 2004 Edition From the QWA Office 
From the Editor 
Nudgee Lifting to Another Level
Food, Weight loss Training and Performance
Why we are called Masters.
Tracy’s Adventures in Aussie-land
How to Criticise 
Recovery Techniques.
Maximising your Performance
Technically Speaking 
Junior Worlds 2004 
Luke & Stephen’s Big Day Out!
Coaching– More than a Program
Jun04.pdf
Mar 2004 Edition From the QWA Office
From the Editor 
The Nudgee Comeback 
League 1
Food, Weight loss Training and Performance
QLD U16 & U18 Championships
How to Praise
The Women & Girls program
Technically Speaking 
Masters News
Mar04.pdf
Dec 2003 Edition QWA Events Calendar 
World Championships Results 
From the QWA Office 
Niue – A Great Experience 
Qld All Schools Championships 
Oceania Junior C’ships Results 
National Team Challenge 
Queensland 2000 
QWA League Grand Final 
Technically Speaking
Dec03.pdf
Sept 2003 Edition QWA Events Calendar
From the QWA Office
National Open & U20 C’ships
Draft Selection Policy
Training with Maurie
World Uni C’ships Results
Mermet Cup Results
Why Coach
Technically Speaking
News Clips
Sep03.pdf
June 2003 Edition QWA Events Calendar       
From the QWA Office   
National U16 & U18 Championships 
Officiating Development    
World Junior Championships  
Cleaning the Bar     
National Masters Championships  
Coaching Children       
Oceania Championships Results 
Commonwealth Rankings         
Jun03.pdf
Mar 2003 Edition From the QWA Office 
QWA Awards for 2002  
Qld U16 & U18 Championships
Minutes of the 2002 AGM 
Down Memory Lane  
AWF Qualifying Totals & Squads
Optimal Range of Performance 
National Records    
Mar03.pdf
Dec 2002 Edition From the QWA Office
Hydration
Queensland 2000
Oceania Junior Championships
Dec02.doc
Oct 2002 Edition From the QWA Office
National Championships Report
National Championships Results
Congratulations and Notices
World Masters Games Results
QWA 2002 League Final
Queensland All Schools Results
Queensland Records
Oct02.doc
July 2002 Edition National U16 U18 Championships
QWA is on the move
From the QWA Office
Coach Selection Policy
Coach Selection Criteria
Guest Lifters
Promoting Our Sport
Commonwealth Rankings
Grand Old Masters
Australian Masters Championships
Don’t let this happen
QWA bodyweight rankings
World Junior Championships
Jul02.doc
Mar 2002 Edition In Memory Of Bill Faulkner
QWA Office Report
On the road with the D.O.
QWA League & Masters League Round 1
World Masters Games Qualification
Masters Games Weightlifting News
Rule Changes
Weightlifting Officiating
Interview with Melissa Nightingale
Qualifying totals for Australian teams
Notices
Coach Update Requirements
QWA Coach Update Course
Queensland Masters Records
New QWA Logo
Mar02.doc
Dec 2001 Edition 2001 QWA Awards
Queensland 2000
Queensland 2000 Results
Masters Day Out
Queensland All Schools Championships
Coaching Shorts
2001 Queensland Sinclair Rankings
Australian Women's Rankings Rankings
Australian Men's Rankings
Merry Christmas
Dec01.doc
Sept 2001 Edition Goodwill Games
Goodwill Games Results
National U20 and Open Championships
Interview with John Yamasaki
Qualifying Standards
Mt. Isa Weightlifting Club
Days Gone By
Meandering Thoughts
Trevor Walz's Story
Raising Weightlifting's Profile
Notices
Competition Rules
Support your Sport
Queensland Records
Sep01.doc
July 2001 Edition QWA Committee
Diary of a World Championships Trip
World Junior Championships
New Nudgee Weights Room
Lifting in the Outback
Qld Open and U20 Championships
Team Selections 
National Championships Team 
Movers and Shakers 
Goodwill Games 
National Masters Results 
Interview with Miles Wydall
The Wisdom of Age 
Ray Louden’s story
East Asian Games
SPORTSCOVER – QWA insurance
Jul01.doc
April 2001 Edition Nauru International Cup 2001
East Asian Games
Stretching
Dealing with Winning and Losing
Lou Barrie
Queensland U16 U18
Attitude 
National U16 & U18 Championships
Core Stability
Goodwill Games
Coaching at Nudgee
Girls Girls Girls
Qld Masters Championships
QWA Selection Committee
QWA Selection Policies
Queensland Records
Apr01.doc
Dec 2000 Edition Merry Xmas
An Olympic Experience
2000 QWA Annual Awards
Queensland 2000
Goodwill Games weightlifting program
AWF Qualifying Standards
Girls Girls Girls
And more Gossip…
Junior Oceania Championship
Australian Records
Dec00.doc
May 2000 Edition Telstra U16 U18 Championships
My First State Coaching Role
Thanks Coach!
Development Update 
Major Events in Queensland
Recovery 
Just Passing Through
Queenslanders gain National Selection 
Suncorp/Metway North Qld Games 
When Worlds Collide 
Masters of the Millenium
Qld Masters Championships 
A Poem 
Olympic Test Event
Olympic Test Event Results
QWA Bodyweight Rankings for 2000
May00.doc
Feb 2000 Edition Nauru International Cup Results
Nauru (Report)
1999 Annual Awards
Queensland 2000 Report
Legal Responsibilities of the coach
Qld vs Nauru Tournament
From the D.O.
Olympics
AWF Qualifying Standards
Inspirational Thoughts
Future IWF Tournaments
World Championships – Women’s Results
World Championships – Men’s Results
Queensland Records
Feb00.doc
Sept 1999 Edition Telstra Australian Championships
National Championships Results
Telstra Titans
Coaching – Points for Consideration 
Sunshine Coast Weightlifting Club
Travels and Travails of a lifter
1999 World Junior Championship
Girls, Girls, Girls
A wise man has said
Lifting by the Numbers
Countdown to Sydney 2000 Olympics
Queensland 2000
Queensland Sinclair Ranking's
Australian Records
Sep99.doc
Jul 1999 Edition Drugs In Sport
QWA League Rnd 2
Interview with QWA Executive Director
Making sense of Weightlifting Competitions
Junior Oceania Championships
Managing Sports Injuries-RICER 
Specific Sports Injuries
Weightlifting at Windaroo
Basic Points on Nutrition
The Third Lift 
Inspirational Thoughts 
2001 Goodwill Games - Facts
Goodwill Games Recruitment 
Girls Girls Girls
Queensland Rankings
World Records
Jul99.doc
Apr 1999 Edition Minutes of QWA AGM
Constitutional Changes
Telstra QWA League Round 1
Lifting at St Laurences College
Telstra Qld U16, U18, U20 Championship 
So you want to be a winner ?
Considerations for masters lifting
Oceania, Commonwealth Results 
Amanda’s Big 100 
Telstra Australian U16 U18 Results
QWA Strategic Planning 
AWF Qualifying Standards 
A First Sighting of Strength
Old Master’s Tales
Australian Olympic Team Values
Stretching
Competition Loading
National Rankings
Apr99.doc
Jan 1999 Edition Qld Masters Championship
QWA 1998 Annual Awards
QWA League Grand Final
1998 World Championships Results
Women In Weightlifting
Qld 1000
Australian Records
Commonwealth Women’s rankings
Commonwealth Men’s rankings
Qld All Schools Championship Results
Qld Junior & Senior Handicap Results
1999 Australia Day Results
Jan99.doc
Oct 1998 Edition By Laws of the AWF 
Telstra National Open & U20 Championships
QWA Junior and Senior Handicap
European Masters Championship 
Commonwealth Games Results 
Weightlifting Renaissance
League 98 Grand final 
Drug Testing 
The greatest mistake a person can make 
The Price of Convenience 
Snatch – Faults, Causes and Corrections 
Mechanical Principles 
Technical Rules 
Girls Girls Girls 
Minutes of QWA committee meetings 
Queensland Records
Oct98.doc
July 1998 Edition World Junior Championships
Competency Based Training
The Good Ole Days
National U16 U18 Results
How Do They Do It ?
International WomenSport Festival
Nutritional Supplements
Queensland U16 U18 Championship
Qualifying Standards
League Round 3 results
Web Site Update
Queensland Senior and U20 Championships 
Common errors in the Clean & Jerk 
Girls Girls Girls
Commonwealth Games Trials
Inspirational Thinking
Minutes of QWA committee meetings
Jul98.doc
April 1998 Edition QWA Management Committee
Australia Day Tournament
New QWA WebSite
Queensland League Round 1 Results
Queensland 1000 Rules
QWA Dress Code
Team Challenge Results
Life In The Fast Lane
Indian Championships results
Poetry In Motion
Lifting at Altitude
Queensland Record Standards
A problem of numbers
Cougars Club Comp Results
Oceania, Commonwealth Results

Apr98.doc

January 1998 Edition Minutes of QWA committee meetings
1997 QWA Annual Awards
Club Development
1997 Australian Championships Results
1997 Qld All Schools Championships
Interview with Greg Hobl
QWA 1997 League Final 
1998 AWF National Classification Standards
Technical Rule Changes
Hawthorn 1997 Club Championship 
Girls Girls Girls 
Cougars End Of Year Competition 
Anatomy of a Bomb Out
Cliff Joyce Memorial Competition Results 
Programming
1997 World Championships

Jan98.doc

September 1997 Edition IWF and AWF Calendars
Important Notices
Interview with Laurence Chalip
1997 Telstra Oceania Results
Goals
AWF Rules OK?
Queensland League Round 3
Terminology And Training Principles 
Queensland Championship Results
Disabled Powerlifting Titles
Do we have as much sense as a goose? 
National Masters Results 
National U16/U18 Results 
Girls Girls Girls 
Interview with Blanche Mackinder
Qld Masters League Round 3
Weightlifting makes a difference

Sep97.doc

June 1997 Edition Calendar 1997
Important Notices
Moomba Results
Mental Preparation for Weightlifting
Sports Psychology
Programming 
Lifting At Altitude 
National Age Group Team Challenge 
Interview
Weightlifting in Mackay 
Marketing Weightlifting
1997 League Round 2
Telstra Queensland masters results 
Queensland U16, U18 and NCUSA results 
Girls Girls Girls
Creatine Monohydrate
USA National Championships 
World Junior Championships

Jun97.doc

March 1997 Edition Calendar 1997
Queensland 1000
1996 Annual Awards
Changes In the Office
Working for the future of Weightlifting
Junior International Results
Australia Day Tournament
1997 League
Nauru vs Australia U16 results
AWF Grading Standards
Girls Girls Girls
1996 Commonwealth Rankings
QAWA Rankings

Mar97.doc

November 1996 Edition Calendar 1996 
On the road with QWA staff
Telstra 1996 National Championships
Klosterneuberg Cup
Telstra 1996 Queensland Championships
Telstra 1996 Annual QWA Handicap
Telstra 1996 Qld All Schools Champs
Girls, Girls, Girls
Changing QWA Competitions
QAWA Rankings

Nov96.doc